So the time of year is upon us...holiday parties are coming up! This is certainly a tough time for us with Celiac Disease! I've thought of a few tips that might help make it a little easier this Christmas...
Eat something before you go...
Don't go to the party hungry....Eat a yummy gluten free meal before you go. While you may still crave the glutenous treats at the party, it's easier on a full tummy!
Make your own gluten free dish to take to the party...
Make one or two of your favorite treats to take to the party. That way you know there will be something you can eat safely. :) I even make sure to go ahead and get my serving first, so there's no chance of cross contamination. :)
Make a bee line for the fresh fruits and veggies...
Anytime I go to party, I head straight for the fresh fruits and veggies! You may have to avoid the dips that accompany them, but the simple fresh produce is your best gluten free option :)
Never be afraid to sneak a peek at labels...
If an item like chips or dip is store bought and you think there's a chance it might be gluten free...don't be afraid to take a look at the label to see if it is! Or ask the host if you can look at the container :)
"When in doubt, go without"...
Now I have heard this quote ever since going gluten free...and it's a great one! Though it may be tempting, don't take a chance on a food you're not sure of....It may be tasty now, but you'll be paying the price later...and it's sooo not worth it!
Host your own party...
One way to make sure you'll have lots to enjoy at your holiday party is to host one yourself! This one's a lot of work, but you'll be sure to have goodies you know are safe, even if other folks bring some dishes of their own :)
Hopefully these tips will help you navigate through this holiday season, taking your focus a little off the food, so you can focus more on sharing this special season with family and friends :)
God bless you this Christmas!
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