Tuesday, December 27, 2011

GF Cream Soups...and a great recipe for Crockpot Stew Beef!

So my hubby made a trip to Whole Foods the other day and brought home lots of great GF goodies for me! My favorite so far, Pacific Natural Foods Organic Cream Soups! I cooked with regular cream soups all the time before going GF, but can't use those now...I've seen recipes for homemade GF cream soups, but haven't given that a try yet...So I was thrilled to find these. Here's my recipe for crockpot stew beef that I made using the GF Cream of mushroom soup...

1 & 1/2 lbs. of boneless beef stew meat

1 12 oz. container Pacific Natural Foods Organic Cream of Mushroom condensed soup

Lea and Perrins worcestershire sauce (L&P is gluten free :))

salt and pepper

1/2 of a small onion diced

fresh carrots, celery and potatoes if desired

GF Brown Rice (I use Uncle Ben's Fast and Natural Brown Rice)


Put stew meat in crockpot

In med bowl combine soup, a few dashes of worcestershire sauce, diced onion, and salt and pepper

Pour soup mixture over meat and stir to cover meat

Cover and cook on low 12-13 hrs. (or high 6 hours then low 1 hr)

Sometimes I add baby carrots, celery and/or diced potatoes about halfway through cooking too.

Serve w/ GF brown rice

This recipe is linked to...

Gluten Free Wednesdays

Allergy Free Wednesdays

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